Chili Potato Soup Recipe

Do you need a recipe for a savoury, wholesome soup? Check out this recipe for chilli potato soup. It’s easy to prepare and packed with healthy ingredients that will leave you feeling satisfied and nourished. Let us try it out today.

Quick Highlights:

Main ingredients – Potatoes, cheddar cheese, tomato, black beans, cilantro, chilli powder

Time – 1 hour 10 mins {Preparation time – 30 mins, cooking time – 40 mins}

Servings – 4

Nutrients –  Rich in protein, vitamin C, and fibre


1. Olive oil2 tablespoon
2. Onion1 (large)
3. Garlic4 cloves
4. Potatoes2 (large)
5. Tomatoes1
6. Vegetable broth4 cups
7. Black beans15 ounces
8. Corn15 ounces
9. Chilli powder2 teaspoon
10. Ground cuminHalf teaspoon
11. Cayenne pepperHalf teaspoon
12. SaltAdd to taste
13. Black PepperAdd to taste
14. CilantroHalf cup
15. Cheddar cheeseHalf cup

Preparation of the ingredients

1.  Dice tomatoes, onion and garlic.

2.  Peel and dice potatoes

3.  Rinse and drain black beans and corn

4.  Finely chop cilantro

5.  Shred cheddar cheese

Preparing the soup

1.  Heat the olive oil. Add the onion and garlic and cook about 5 minutes.

2.  Add the diced potatoes, canned tomatoes, vegetable broth, black beans, corn, chili powder, cumin, cayenne pepper, salt, and pepper The soup should be brought to a boil, then simmered for 30 to 40 minutes.

3.  Remove the soup from the heat and mix in the chopped cilantro.

4.  Serve the soup hot with shredded cheddar cheese on top.

Variations on the recipe

1.  The grease of cooked beef with fried white onion can be added as a topping for meat lovers.

2.  Spicy tomato sauce along with sour cream or tabasco sauce is another combination to make the soup even tastier.

Nutritional Information:

According to the given recipe, each serving of chilli potato soup contains the following nutritional data:

1.      Calories: 364

2.      Total Fat: 12g

3.      Saturated Fat: 4g

4.      Cholesterol: 18mg

5.      Sodium: 1047mg

6.      Total Carbohydrates: 52g

7.      Dietary Fiber: 11g

8.      Sugars: 8g

9.      Protein: 16g

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